A Beginner's Guide To Kendo May 2026

: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue.

: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)

Kendo is often said to "begin and end with a bow." Etiquette is not just a formality; it is central to the practice of Budo (martial ways). A Beginner's Guide to Kendo

: Never step over a shinai or other equipment lying on the floor, as it is viewed as an extension of the soul.

: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking. : Consists of a Keikogi (heavy cotton jacket)

: Instructors are addressed as Sensei . Common commands include Onegaishimasu (please practice with me) at the start of a session and Arigato Gozaimashita (thank you) at the end. 2. Essential Equipment

Beginners typically start with basic clothing and a practice sword before progressing to full protective armor ( Bogu ). : A practice sword made of four bamboo

: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.