: High in phlorotannins and carotenoids (like fucoxanthin), which help combat oxidative stress. Key Applications
: Rich in iodine (crucial for thyroid function), calcium, magnesium, iron, and zinc. It contains 14 vitamins, including A, C, E, and various B-vitamins. ascophyllum
: Contains unique fibers like alginate , fucoidan , and laminarin , which have prebiotic properties and support gut health. : High in phlorotannins and carotenoids (like fucoxanthin),