Basic First: Aid

Performing 30 chest compressions (5–6cm deep) followed by 2 rescue breaths can restart blood flow .

Antiseptic wipes and antibiotic ointment packets. Medication: Aspirin and hydrocortisone cream. Basic First Aid

A basic First Aid Manual and emergency phone numbers. Performing 30 chest compressions (5–6cm deep) followed by

Being prepared for an emergency can save lives. Here are three social media post options for "Basic First Aid," ranging from quick tips to essential kit checklists. Option 1: The "3 Cs" Rule (Quick Awareness) and lying down.

You don't need a medical degree to be a hero. Here are the top skills that make a difference:

For someone unconscious but breathing, roll them onto their side to keep their airway clear. Treating Shock: Keep the person warm, calm, and lying down.