My Control | Beyond

: Learning to let go of worries beyond one's influence is a common practice in therapies like Rational Emotive Behavior Therapy (REBT) to reduce anxiety and stress.

Watch different interpretations and versions of "Beyond My Control" across music and film: Beyond My Control

: The phrase "It's beyond my control" is a iconic line spoken by the character Vicomte de Valmont (John Malkovich). It is used as a cruel refrain to end a relationship, famously repeated to the Marquise de Merteuil. : Learning to let go of worries beyond

: Often used in recovery and mindfulness, it asks for the "serenity to accept the things I cannot change". Beyond My Control