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: The song references legendary soul singer Marvin Gaye and the wine Chardonnay in its hook to set a romantic mood. Related Merchandise
: Available on major platforms like Spotify and Apple Music. Big Sean Marvin Gaye MP3 Download
: The official music video, directed by Hype Williams, is hosted on YouTube . : The song references legendary soul singer Marvin
several years ago I started with a 22 minute guided meditation. I did the same thing you did, Sarah. I rolled out of bed, went to my couch and sometimes fell asleep during the 22 minutes but eventually I stayed awake. I decided in the beginning I would do it for 21 days to form a habit. It only took a couple weeks before I noticed I was feeling something different. Upon thinking, I realized I felt content like everything was OK no matter what. I don’t meditate every day anymore but hopefully this will inspire me. I was feeling out of sorts this morning so I meditated for eight minutes. I was a new person at the end of the meditation, and the rest of my day has been great! ❤️
Love this, Sandy! Your meditation practice sounds like it will continue to be a life-long one.
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