Ionized water (often called ) is water that has undergone a process called electrolysis. An ionizer uses an electric current to separate the water into two streams: one alkaline (high pH) and one acidic (low pH).
There is some evidence that water with a pH of 8.8 can permanently deactivate pepsin (the enzyme that causes reflux damage), potentially offering relief to those with chronic heartburn. Buying Options If you decide to try it, you have two main paths: buy ionized water
Brands like Essentia , Flow , and Core are widely available. This is the easiest way to test if you notice a personal benefit without a big investment. Just be aware that the plastic waste and high price tag add up quickly. Ionized water (often called ) is water that
Proponents argue that modern diets are too acidic and that drinking alkaline water neutralizes this acid. Here is how those claims hold up: Buying Options If you decide to try it,