Fish — Buy Salmon

It should have a neutral or mild ocean scent. Avoid salmon that smells "fishy," sour, or like ammonia.

Different types of salmon offer distinct flavors and textures, which should guide your purchase based on how you plan to cook it. buy salmon fish

Mostly farmed; known for a milder flavor, orange-pink flesh, and a buttery, fatty texture. It should have a neutral or mild ocean scent

Milder flavor than Sockeye but richer than Atlantic; firm flesh that is excellent for grilling. known for a milder flavor

Eyes should be clear and slightly bulging; gills should be bright red. 3. Consider Sourcing and Sustainability