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Mix 1 teaspoon of salt or baking soda in half a cup of warm water to help dry out the sore and neutralize acidity.

The ulcers are unusually large (over 1cm) or are accompanied by a high fever.

While the exact cause is often idiopathic (unknown), several factors can trigger an outbreak: Download Aphtes pdf

Accidentally biting your cheek, aggressive brushing, or irritation from braces.

An aphthous ulcer is a small, shallow lesion that develops on the soft tissues of your mouth—like your gums, tongue, or the inside of your cheeks. Unlike cold sores, they are not contagious and cannot be spread through kissing or sharing drinks. Mix 1 teaspoon of salt or baking soda

Acidic foods (citrus, tomatoes), spicy dishes, or even salty snacks like chips.

Avoid products containing Sodium Lauryl Sulfate (SLS) , a foaming agent that can irritate sensitive mouth tissue. An aphthous ulcer is a small, shallow lesion

Typically round or oval with a white or yellow center and a red, inflamed border.