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Pregnant or breastfeeding women, children, the elderly, and people with liver or kidney disease should exercise extreme caution.
Remedies are tailored to a person's unique constitution, which may change based on the season or current health needs. Herbal Medicine
For tougher parts like roots or bark. Simmer the plant material in water for 15–45 minutes. Pregnant or breastfeeding women, children, the elderly, and
Often used for relaxation, anxiety, and digestive issues like a sore stomach. Peppermint: Known for aiding digestion and easing nausea. Pregnant or breastfeeding women
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