How To Buy Organic Food May 2026

You don’t have to buy everything organic. Use the to decide where to spend your money: The "Dirty Dozen" (Buy Organic) These items have the highest pesticide residues: Kale, collards, & mustard greens Strawberries Nectarines Blackberries Blueberries The "Clean Fifteen" (Safe to Buy Conventional)

Organic food is often more expensive, but these strategies can cut costs by up to 50%: How to Save Money on Groceries (Even Organic!) how to buy organic food

: An alternative label for small farms that follow organic practices but skip the expensive federal certification. Prioritize Your Purchases You don’t have to buy everything organic

: Contains 70–94% organic ingredients (cannot use the USDA seal). often due to thick

These have the lowest residues, often due to thick, protective skins: