(bruises) are common skin discolourations that occur when small blood vessels (capillaries) near the skin's surface break from the impact of an injury, causing blood to leak into the surrounding tissue. Biological Process
Keep the bruised area above heart level to reduce blood pressure in that region. When to Consult a Professional
Informative resources such as Mayo Clinic and Cleveland Clinic suggest seeking medical advice if: Bruises appear frequently without a known cause or injury.
Around day 5–10, the body begins breaking down haemoglobin into biliverdin .