Met... | Metacognitions, Metacognitive Processes And

The article you are likely looking for is titled by Adrian Wells and Gerald Matthews . It was published in the Clinical Psychology & Psychotherapy journal in 1994.

: Maladaptive strategies like thought suppression or avoidance.

This seminal paper introduced the model, which is the foundational framework for Metacognitive Therapy (MCT) . Core Concepts of the Article Metacognitions, metacognitive processes and met...

: The article identifies two types of beliefs that drive these processes:

: Beliefs that worry is helpful (e.g., "Worrying helps me prepare"). The article you are likely looking for is

: The authors argue that psychological distress is not just about what we think, but how we think. They describe a cognitive architecture where emotional disorders are maintained by a "Cognitive Attentional Syndrome" (CAS).

: This consists of three main processes: This seminal paper introduced the model, which is

: Beliefs that thoughts are uncontrollable or dangerous (e.g., "My thoughts will drive me crazy").