Neuroscience And Smart Aging Ryuta Kawashima - Dij May 2026

Unlocking the "Smart Aging" Secret: The Neuroscience of Dr. Ryuta Kawashima

His studies, often presented in collaboration with institutions like the German Institute for Japanese Studies (DIJ) , suggest three main interventions: Neuroscience and Smart Aging Ryuta Kawashima - DIJ

: Engaging in "Learning Therapy," which involves reading aloud and performing simple arithmetic (like addition and subtraction) at high speeds. This stimulates blood flow to the PFC more effectively than passive activities like watching TV. Unlocking the "Smart Aging" Secret: The Neuroscience of Dr

The cornerstone of Kawashima’s research is the . This "command center" of the brain handles crucial functions like: Executive Function : Logical thinking and decision-making. Communication : Both verbal and non-verbal skills. Emotional Control : Managing reactions and staying composed. The cornerstone of Kawashima’s research is the

One of Kawashima’s most famous cases involved an octogenarian in a near-coma state who, through eye-tracking and eventually reading exercises, regained the ability to sit up and speak. His message is clear: the brain possesses at any age. By dedicating just 5–15 minutes a day to "brain gym" activities, we can significantly reduce the symptoms of cognitive aging. Neuroscience and Smart Aging Ryuta Kawashima

: Combining mental tasks with physical movement—sometimes called "dual-tasking"—to enhance overall cognitive reserve.