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: Hair must be securely tied back—often with colorful scrunchies that match the leotard—to prevent distraction. Training typically occurs barefoot for better grip, though rubber-soled slippers are sometimes used for trampoline work. 2026 Fitness Fashion & Gym Style Trends

: Seamless, high-cut undergarments are essential to avoid visible lines under tight leotards. Many older gymnasts pair their leotards with fitted gym shorts or leggings during training for extra coverage. nude gymist girls

Athleta Women's Salutation Stash High Rise Leggings: User Reviews : Hair must be securely tied back—often with