Azmath — Personal Trainer Вђ“ How To Identify A Fake Personal Trainer Вђ“

Fake or poor trainers often skip the "personal" part of personal training.

: They put you straight onto a generic, high-intensity circuit without asking about your physical limitations or history. 3. Watch Out for "One-Size-Fits-All" Promises Fake or poor trainers often skip the "personal"

: Be wary of trainers promising "30 pounds of weight loss in 2 weeks" or other extreme transformations that aren't sustainable or healthy. Fake or poor trainers often skip the "personal"