Add the fresh fish chunks and simmer for another 10–15 minutes until the vegetables are soft.

Fish trimmings (head, tail, spine) plus a few chunks of meat 3 potatoes, cubed 1 onion (whole) and 1 carrot (sliced) Bay leaf and whole peppercorns Fresh dill

Bake at for about 30–40 minutes (depending on thickness) until the meat is opaque and flakes easily. Golden Pan-Fried Amur Steaks