The "story" of Hall's Omoplata is one of relentless pursuit. In his famous instructional series, he describes the move as a .
If they stay flat, he finishes the lock. If they stand, he sweeps them. If they roll, he takes the back. 🏆 The Legacy Ryan Hall - The Omoplata
Ryan Hall’s journey with the Omoplata isn’t just about a submission; it’s a masterclass in turning a "weak" move into a tactical nightmare. 🥋 The Architect of Modern Jiu-Jitsu The "story" of Hall's Omoplata is one of relentless pursuit
He paired the Omoplata with the triangle choke. If you defended one, you fell into the other. If they stand, he sweeps them
📌 Mastery isn't about knowing 1,000 moves; it's about knowing 1,000 ways to get to your favorite one.
He glues his hip to the opponent's shoulder, making them carry his entire body weight.
It starts from a failed triangle or a simple guard pull.