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Spices (masalas) are used not just for heat, but for their Ayurvedic medicinal properties (e.g., turmeric for inflammation) [5]. 4. Festivals: The Rhythm of Life

Heavy on wheat (naan/roti), dairy, and thick gravies. serif-affinity-designer-1-10-0-1127-full-version

These concepts influence daily ethics. Dharma (duty/righteousness) and Karma (action and consequence) provide a moral compass for many [2]. 3. The Culinary Landscape Regional Diversity: There is no single "Indian food." Spices (masalas) are used not just for heat,