Here is a quick manual for your first self-treatment session: 1. Map Your Body ✋
In Su Jok, your thumb represents your head, your middle and ring fingers are your legs, and your index and pinky fingers are your arms. The palm of your hand corresponds to your internal organs. 2. Find the "Ouch" Spot 🔍 Su jok and moxa, a self-treatment manual
Tell me the (e.g., Instagram, a professional blog, or a Facebook group). Here is a quick manual for your first
Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring. Grab a Su Jok probe (or a pen
Ever felt like you wanted to take your health into your own hands—literally?
Place a "smokeless moxa" stick or a small moxa cone on the sensitive point you found. Feel the deep, soothing warmth—but never let it get painfully hot! 4. Massage & Rotate 🔄