If you'd rather sweat it out in a group setting, check out these upcoming Tabata-style sessions:
Pick one exercise and stick with it for all 8 rounds, or mix it up! 🔥 Burpees (The ultimate full-body burner) 💪 Mountain Climbers 🚀 Jumping Squats 🥊 Shadow Boxing tabata_songs_blinding_lights_tabata
: A 45-minute high-intensity cardio and strength-building workout in the water. When : Tuesdays at 7:45 AM If you'd rather sweat it out in a