The Long Road Turns To Joy: A Guide To - Walking ...

Hanh famously suggests walking as if our feet are "kissing the earth," printing peace and joy into the ground rather than sorrow or insecurity. Practical Techniques

The central teaching of the book is the concept of "walking just for walking," where there is no particular destination or goal. The Long Road Turns to Joy: A Guide to Walking ...

The book outlines several methods to synchronize the body and mind during walking: The Long Road Turns To Joy | Plum Village Hanh famously suggests walking as if our feet

Hanh teaches that we have already arrived at our destination—the "here and now"—the only place where true life is available. The Long Road Turns to Joy: A Guide to Walking ...

By dropping the sense of hurry, practitioners can regain their sovereignty and freedom from the anxieties of the past and future.