The Metabolic Typing Diet: | Customize Your Diet ...

Have an average metabolism and require a balanced intake of proteins, fats, and carbohydrates. Shopping & Product Information

Have a fast metabolism and thrive on high-protein, high-fat diets with moderate carbohydrates. They are often encouraged to eat high-purine proteins like red meat and organ meats.

The is a nutritional program developed by William Wolcott and Trish Fahey. It is based on the idea that because your metabolism is unique due to heredity, there is no "one-size-fits-all" diet that works for everyone. How the Diet Works