Estimating how much time one has and how to use it. Self-Control: Thinking before acting (impulse control). Flexibility: Adjusting to changing conditions or obstacles.
The book identifies eight specific skill sets that are essential for academic and life success: Developing a roadmap to reach a goal. Organization: Keeping track of information and materials. Focus: Starting and sustaining attention on a task. Train Your Brain for Success. A Teenager's Guid...
This write-up covers , written by Dr. Randy Kulman. This self-directed guide is designed to help teenagers understand and improve the "CEO" functions of their brain—the skills required for focus, organization, and emotional control. Core Focus: The 8 Executive Functions Estimating how much time one has and how to use it
Unlike many traditional guides, Dr. Kulman’s book embraces a teenager’s digital world rather than fighting it. The book identifies eight specific skill sets that
Specifically working memory—holding information while working with it.
Monitoring one's own performance and behavior (metacognition). Unique Approach: Leveraging Digital Interests