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This is a time for relaxation and socialising. Children play local games like kho-kho or cricket in the streets, while adults catch up over tea. Dinner is almost always a family affair, though modern lifestyles and mobile phones are increasingly shifting this focus. 3. Traditions & Values

Traditionally, India is known for the "joint family" system, where three to four generations live under one roof, sharing a kitchen and often a common "purse" or budget. Grandparents, parents, uncles, aunts, and children live together, providing a deep sense of social and economic security. This is a time for relaxation and socialising

Breakfast is usually a warm, homemade meal (like Breakfast is usually a warm, homemade meal (like

) before children head to school in neatly pressed uniforms and adults navigate chaotic city traffic or head to fields. Breakfast is usually a warm

Mornings start early, often with the mother being the first to rise. Many families begin with religious rituals like puja (prayer), lighting incense, and sometimes drawing colourful rangoli patterns at the doorstep to welcome positive energy

Indian family systems, collectivistic society and psychotherapy